My Personal Experience with Posttraumatic Growth

Hi Friends, on this episode, I wanted to share a little about my personal experience with Posttraumatic Growth. I explain what it is and I go over the 5 domains of PTG and how I was able to relate to each domain in some way. Learning about the science of PTG gave me so much hope and I wanted to share that hope with you also. I am thankful you are on this journey with me and I look forward to sharing more ideas and inspiration in future episodes. Thank you for listening and I hope you have a great day. Disclaimer: This podcast does not provide medical advice. Any information on this podcast is for informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis or treatment.  Always seek the advice of your doctor or qualified medical provider with any questions you may have regarding a medical condition or treatment before undertaking a new health care regimen.  Never disregard professional medical advice or delay seeking it because of something you have heard or read about on this podcast.