EPISODE · Nov 18, 2022 · 22 MIN
My philosophy on "Self Care"
from Sports Motivation Podcast
Usually when you hear the word "self care", you think manicures and lattes, or getting a luxurious meal to"treat yourself". In this epsiode I share my philosophy on this mmisunderstood concept, and how mastering the art of self-care can take your results to the next level.
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My philosophy on "Self Care"
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This episode was published on November 18, 2022.
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