My Plate Method - Imperfect Health Podcast

What this episode covers

Stay in shape and dining it a healthy way, that's long lasting, is easy with this method. Listen as I explain the My Plate Method and how our bodies actually burn calories. FTC Disclosure: Please note that some links are affiliated and all opinions are my own!

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Frequently Asked Questions

How long is this episode of Imperfect Health Podcast?

This episode is 15 minutes long.

When was this Imperfect Health Podcast episode published?

This episode was published on June 30, 2020.

What is this episode about?

Stay in shape and dining it a healthy way, that's long lasting, is easy with this method. Listen as I explain the My Plate Method and how our bodies actually burn calories. FTC Disclosure: Please note that some links are affiliated and all opinions...

Can I download this Imperfect Health Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.