My Playlist Knows All My Trauma

from Vigorously with Val Kleinhans · host Val Kleinhans

This episode suggests that music has a deep understanding of your traumatic experiences and their lasting impact on your mental, emotional, and physical well-being - triggers and all. Val provides personal examples. We also introduce Music Mondays!Get more Val at https://valkleinhans.com/

Episode metadata supplied by the publisher feed · Published Oct 6, 2025

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My Playlist Knows All My Trauma

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This episode is 23 minutes long.

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This episode was published on October 6, 2025.

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