My Playlist Knows All My Trauma - Vigorously with Val Kle...

What this episode covers

This episode suggests that music has a deep understanding of your traumatic experiences and their lasting impact on your mental, emotional, and physical well-being - triggers and all. Val provides personal examples. We also introduce Music Mondays! Get more Val at https://valkleinhans.com/

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Frequently Asked Questions

How long is this episode of Vigorously with Val Kleinhans?

This episode is 23 minutes long.

When was this Vigorously with Val Kleinhans episode published?

This episode was published on October 6, 2025.

What is this episode about?

This episode suggests that music has a deep understanding of your traumatic experiences and their lasting impact on your mental, emotional, and physical well-being - triggers and all. Val provides personal examples. We also introduce Music...

Can I download this Vigorously with Val Kleinhans episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.