My Pregnancy: Food, Workouts & Supplements

from The Mission EM.Powered Podcast · host Emily Muir

Trimester 1 done! And oh how much id love to say it was fabulous when actually HARD is the word i would say! So an insight for you on how my eating has gone LOL, how my training has felt LOL, and the supplements iv'e been taking! And please remember this is my journey, please feel free to ask questions take guidance but every woman's pregnancy is different (i feel like different is such an understatement) so things wont apply the same. Look forward to hearing off you on insta @_em.powered. Love Emily x x x

Episode metadata supplied by the publisher feed · Published Apr 4, 2024

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My Pregnancy: Food, Workouts & Supplements

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