My Recent Struggle With Depression & What It Taught Me...

In February, I faced something I didn’t see coming...deep depression after losing someone close to suicide...I kept showing up… but inside, I wasn’t okay.This episode is me being honest, because too many men stay silent.💔 What it really feels like to struggle quietly🧠 How I started to accept it—and find light again⚠️ Why opening up is harder than it seems (but so necessary)If you’ve ever felt alone in your mental health...or want to understand better...this one’s for you.----Want to connect with Nick?Website: leplife.co.ukEmail: [email protected] Week Physique Challenge: Join hereInstagram: @lepfitness_