My Results after 45 Days of Rucking - (#156, 3 Oct. 2023)

from RockneCAST · host Rockne Cole

Ruck Here, Ruck Now. In this episode, I cover my results after 45 days of rucking, identify the benefits, bash jogging, and offer you a suggestion for your first ruck!!

Episode metadata supplied by the publisher feed · Published Oct 3, 2023

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My Results after 45 Days of Rucking - (#156, 3 Oct. 2023)

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