My Running Shoe Rotation That Keeps Me Fast and Injury-Free

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:35 Personal Run Coaching01:04 100km in 6 hours 6201:34 Running Shoes are Individual02:35 Running Shoe Comfort03:39 Every Shoe Has a Purpose04:01 Supershoes04:41 Running Body Becomes Weak05:25 Stride Length and Cadence06:01 Cramping?06:31 Strengthen the Running Body07:02 Generation 1 Nike 4%07:28 Dennis Kimetto - Adidas Adios08:08 Super shoe effect on Marathon Times09:12 Adidas' special foam with BASF10:02 Nike HQ in Oregon10:45 Shoe Dog by Phil Knight11:11 Bill Bowerman to Michael Jordan11:35 Eluid Kipchoge Feedback11:45 My Running Shoe Rotation12:12 Nike Pegasus13:28 Faster Sessions14:14 Patrick Sang Next%15:37 12 out of 13 wins16:16 The Genius of Nike17:08 Think Long Term17:32 Interval Training Shoes18:02 Specific Long Run Shoes19:02 Barefoot Running19:35 How Fast Can Supershoes Make You? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 • Long Run Pacing Explained: Get It Right, Run Faster https://youtu.be/KIpuHebfjY0 • The Perfect Long Run Distance for Marathon & Half Marathon Success https://youtu.be/mdaAqXGC-pU #RunningShoes #ShoeRotation #MarathonTraining #RunSmart #SuperShoes #RunningTips #Vaporfly #Pegasus #InjuryPrevention #RunningCoach #Nike Music track: Back in Time by Aylex Source: https://freetouse.com/music Royalty Free Background Music