My Saga With Graham Crackers & Low Point WW Meal Ideas (Weight Watchers Journey)

An episode of the Sheila Jane Wellness podcast, hosted by Sheila Jane, titled "My Saga With Graham Crackers & Low Point WW Meal Ideas (Weight Watchers Journey)" was published on June 17, 2023 and runs 44 minutes.

June 17, 2023 ·44m · Sheila Jane Wellness

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Summary

Hi! My name is Sheila. In July of 2020 I started my Weight Watchers journey for the gazillionth time but this time I really made it happen. I lost 46 lbs and have been able to keep it off. My goal is to lose 10 more lbs after being stuck in a maintenance plateau for the last year. This is my daily video diary of what I eat and how I am really trying to stay within my WW points. 💗ESSENTIAL LINK💗 bit.ly/sheilajanewellness Get a free gift from me! My MASTER GROCERY LIST!

Episode Description

Hi! My name is Sheila. In July of 2020 I started my Weight Watchers journey for the gazillionth time but this time I really made it happen. I lost 46 lbs and have been able to keep it off. My goal is to lose 10 more lbs after being stuck in a maintenance plateau for the last year. This is my daily video diary of what I eat and how I am really trying to stay within my WW points.

💗ESSENTIAL LINK💗

bit.ly/sheilajanewellness

Get a free gift from me!
My MASTER GROCERY LIST!

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