My Scoliosis Journey - Update , Season 1 Finale !

from Unaligned & Unfiltered S2 · host Jac/TheTwistedWanderer

What’s up beautiful people ! I’m this episode I share how my fitness journey has been going , plans for the Holidays, & hopes for the New Year ! Thank you so much for supporting me and I’m so excited to bring more content in 2024! I will see you guys in 2024 :) *I'm sorry for the audio around 3:22 & 5:45 , I could not figure out to edit the sound :(, still learning* I listed the resources that got cut off below. Resources: Grounds App- Fitness app for women with a bunch of workouts and support to help newbs in the gym, like myself :) Strength & Spine : https://www.strengthandspine.com - Dr. Beth website, Scoliosis information The Feel Good Spine- https://www.feelgoodspine.com/ ( where I ordered my Scoli-props from and great information about Scoliosis/Spinal Fusions

Episode metadata supplied by the publisher feed · Published Dec 17, 2023

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My Scoliosis Journey - Update , Season 1 Finale !

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