My Self-Care Menu: Daily Ways to Take Care of Yourself

from The Wellness Club with Cass Camp · host CASS CAMP

EP 103: It's the year of self love baby! In this week's episode, we are getting into the easy, practical ways you can fill up your cup DAILY. We are making a little 'self care menu' of things you can choose from no matter how busy life gets. Let's take care of YOU this week!MORE OF THIS:Instagram: ⁠⁠@thewellnessclubxo⁠⁠ & ⁠⁠@casscamp⁠⁠TikTok: ⁠@casscampp⁠Website: ⁠⁠casscamp.co⁠⁠Share with a friend and let me know what you think!XOXO

Episode metadata supplied by the publisher feed · Published Jan 12, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

My Self-Care Menu: Daily Ways to Take Care of Yourself

0:00 18:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Wellness Club with Cass Camp?

This episode is 18 minutes long.

When was this The Wellness Club with Cass Camp episode published?

This episode was published on January 12, 2026.

Can I download this The Wellness Club with Cass Camp episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!