My self-graded mini sabbatical: an update

Click to Text Thoughts on Today's EpisodeAlthough it feels somewhat self-serving, I'm adding this bonus episode to close the loop on how the mini sabbatical went in August.And I give myself grades in how I cared for my body, mind and spirit.Links Mentioned:Simple ways to better your sleep quality and quantity with Morgan AdamsJoin the challenges on the Graced Health Community Podcast CommunityThe pelvic floor health episode with the Tighten Your Tinkler girls Jenn and Christina: The surprising reason for your back and hip pain (Season 13 Episode 13)How to have a revelation partner with Barbara Allen (Season 1 Episode 12)Get your B.COMPLETE online, on-demand class before prices go upConnect with Amy: GracedHealth.comJoin the Graced Health community on Facebook! Instagram: @GracedHealth Facebook: @Graced Health [email protected] here to leave a review…it’s simple!PurchaseYour Worthy Body: Find Freedom in Health by Breaking All the RulesMy latest recommended ways to nourish and move your body, mind and spirit: Nourished Notes Bi-Weekly Newsletter30+ Non-Gym Ways to Improve Your Health (free download)Connect with Amy: GracedHealth.com Instagram: @GracedHealthYouTube: @AmyConnell