My Shit, or your Shit, and the road back to life. Dr Li Faustino PhD

“By participating, you agree the episode may be published and distributed.”Nina Simone once said: “An artist’s duty… is to reflect the times.”    By the time, many people make it into my office, they usually can tell me they are depressed and want to start doing what they can to get better. Although this may seem like a good thing, the problem is that often they have suffered for a very long time before they find their way to treatment. Not only is this awful for the person who goes through it, but sometimes it can make getting better even harder. Wouldn’t it be great if we could shorten the "depression purgatory"-that place where people suffer sometimes indefinitely, and sometimes getting worse, before they get to treatment and start getting better.  So with that in mind, here are 3 things that you can do if you think you might be depressed.     In my work I incorporate issues of attachment and parenting, femininity/masculinity, and concerns of culture, religion and self-esteem.My approach is to offer a safe and non-judgmental environment to provide psychotherapy with empathy, support and guidance. I help people survive, get relief, gain insight, and build better lives.Reference to any specific product or entity during any episode of the Scrambled Eggs and Ham Podcast {the "Podcast") does not constitute an endorsement or recommendation by DreamEfforttenacity.LLC or its affiliates. The views expressed by any guests are their own and their appearance on the Podcast does not imply an endorsement of the  Company by them or any entity they represent. Views and opinions expressed by ScrambledEggs&Ham employees are those of the employees and do not necessarily reflect the view of the Company or any of its officials.  If you have any questions about this disclaimer, please contact us“© 2026 Bill Clarke. All rights reserved.”listen to her on the podcast ScrambledEggs&Hamhttps://scrambledeggsham.podcastpage.io/page-title-about-ushttps://www.buymeacoffee.com/bill1mailto:[email protected] may find out more about her work on Psychology TodaySupport the showLifeline Crisis Chat (Online live messaging):https://988lifeline.org/chat