My social media detox - Forget What I Said

What this episode covers

What happens when you step away from the endless scrolling, likes, and notifications? If you've been looking for a sign to take a break from your phone or social media, this is it. In this episode, I share my honest experience with taking a break from social media — why I did it, what changed, and how it impacted my mindset, habits, and overall well-being. I also explore how social media shapes our thoughts, routines, and sense of self more than we often realize.

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Frequently Asked Questions

How long is this episode of Forget What I Said?

This episode is 37 minutes long.

When was this Forget What I Said episode published?

This episode was published on June 5, 2025.

What is this episode about?

What happens when you step away from the endless scrolling, likes, and notifications? If you've been looking for a sign to take a break from your phone or social media, this is it. In this episode, I share my honest experience with taking a break...

Can I download this Forget What I Said episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.