My Sporting Mind...with Kate Cross
from My Sporting Mind Hosted by mysportingmind
England cricketer Kate Cross talks to Charlie about her journey with mental health. Kate opens up about what led her to take a break from cricket in 2016, how she sought help for her anxiety and depression, and how she's grown from the experience. She talks about perfectionism, how it prevented her from developing her skillset - and how she's learnt to lessen the pressure she puts on herself.
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How long is this episode of My Sporting Mind?
This episode is 41 minutes long.
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This episode was published on September 16, 2020.
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