EPISODE · Mar 20, 2026 · 18 MIN

My Story

from Phases of Embodiment · host Laura Potter

In this first solo episode, Laura Potter shares her personal journey with menstrual cycle awareness, sports injuries, grief, and self-discovery. She talks about how her life experiences and healing journey shaped her approach to Menstrual Cycle Coaching and the creation of the Phases of Embodiment Podcast.***CW: Mention of Suicide Loss*** TIMESTAMP: 8:37 - 10:37If you or someone you know is struggling with your mental health/ with loss, please refer to the following resources:Call 988 Suicide and Crisis Lifeline/ Loss Survivor Hotline www.988lifeline.orgAmerican Foundation for Suicide Prevention: www.afsp.org International Hotlines: www.findahelpline.comMentioned in the show: Woman Code by Alisa VittiThe Well HQRelative Energy Deficiency in Sport (RED-S)Cycle Coach SchoolJudith Hanson Lasater, Ph.D. & Lizzie LasaterGabby Bernstein - The Universe Has Your BackConnect with Laura:InstagramWebsite

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My Story

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