Jan 22, 2019 29 min

My Story

from Mind Over Macros Hosted by Mike Millner

In this episode, Mike walks through his journey from athlete to overweight to yo-yo dieting and disordered eating to trainer to coach and business owner. This is a personal story that will resonate with many of you and has a lot of take home messages. Follow Mike on IG at @coach_mike_millner Learn more about POP at www.peakoptimizationperformance.com Join our free FB group

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

My Story

0:00 29:15

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Zack Arnold Podcast Zack Arnold If you want to make things that matter, I want to help you. And if you've built your entire career around your creativity, you too may be asking: Is there a future for us? Or is it game over? I don't know what the future holds, but I do promise few are more dedicated to helping us find the answers than I am. Explicit

Frequently asked questions

How long is this episode of Mind Over Macros?

This episode is 29 minutes long.

When was this Mind Over Macros episode published?

This episode was published on January 22, 2019.

Can I download this Mind Over Macros episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.