My Story Ep 18: The Day Everything Changed

In this first episode of the July series, I open up about the moment my world shifted—the sudden loss of my dad. I was just a child, and while I didn’t fully understand what was happening, my nervous system did. I share how this event shaped my physiology, my sense of safety, and the path I would eventually take toward healing. Follow me on Instagram @melikirkwood Visit: www.melikirkwood.com Produced by Meli Kirkwood