My Story Ep 19: When the Protector Is Gone

After the loss of my father, life changed forever. In this episode, I share how grief shaped my nervous system, shifted my personality, and pushed me to grow up quickly. I explore how childhood trauma can impact our physiology—and how early support, even when imperfect, can make a difference. Follow me on Instagram @melikirkwood Visit: www.melikirkwood.com Produced by Meli Kirkwood