My story: From anorexia to bodybuilding - Guest appearance - Pt. 2 - Ep. 110

George Mycock from MyoMinds interviews me on my personal story, from developing a restrictive eating disorder during my adolescence to overcoming it by understanding my gender identity and discovering bodybuilding. While I’ve shared my story before on this podcast, other shows, and a blog post, this is the most in-depth account I’ve ever given anyone. Please be aware that this episode features detailed discussions of disordered eating and over-exercising behaviours, very low scale weight, and very low caloric intakes. Listen at your own discretion. Links and resources: Listen to the MyoMinds podcast: https://myominds-podcast.captivate.fm/  Check out the MyoMinds website: www.myominds.com  Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠ Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠ Visit my website: ⁠https://www.fittotransformtraining.com⁠ Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠ Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠