My Story, Struggles & Transformation | The Grind Podcast Ep. 1 episode artwork

EPISODE · May 7, 2026 · 34 MIN

My Story, Struggles & Transformation | The Grind Podcast Ep. 1

from The Grind Podcast · host Christopher McManus

Welcome to Episode 1 of The Grind With Chris.In this first episode, I open up about addiction, prison, trauma, growing up around drugs and alcohol, losing people to suicide and overdose, and the choices that made me become my own worst enemy.This podcast is not about pretending to be perfect. It’s about growth, accountability, transformation, and helping people realize they are capable of changing their lives no matter how far they’ve fallen.I’ll be sharing my journey through fitness, mindset, recovery, finances, gaming, cooking, motivation, and the lessons I’ve learned from hitting rock bottom.If you feel stuck, lost, angry, addicted, overweight, unmotivated, or like nobody understands what you’re going through — this is for you.Your past does not define your future.Welcome to the Grind with ChrisWhere Raw Conversations. Meet Real Growth. With Life-Changing Perspectives. “I was my own worst enemy… now I’m my greatest asset.”

Episode metadata supplied by the publisher feed · Published May 7, 2026

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My Story, Struggles & Transformation | The Grind Podcast Ep. 1

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This episode was published on May 7, 2026.

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