My Struggle with Body Image, Food, and Disordered Eating

Do you struggle with your own body image, your relationship with food so much that you suffer from disordered eating habits? If so, you are not alone. Hear Kimberly Beam Holmes share her story and how she broke free from the prison of her eating habits.  If you are constantly worried about what you are about to eat while secretly feeling guilty about what you just ate, this PIEScast is for you!Sometimes we don’t even realize how obsessive we’ve become in our habits, perceptions, negative thoughts about ourselves. Often, these perceptions are developed in childhood or early adolescence. So how can we change the lies we tell ourselves? When does the shame stop? What does the healing process look like from a real and honest perspective? Listen to a real story and a way THROUGH the struggle with Kimberly Beam Holmes in today’s episode!Today’s Speaker - Kimberly Beam Holmes Kimberly Holmes is passionate about saving marriages and strengthening families while helping people become the best versions of themselves.During her five-year tenure as CEO of Marriage Helper, she has led the company to quadruple financially and grow to more than 200,000 followers per month across multiple platforms. Because of their unique process, Marriage Helper has a 77 percent success rate in saving marriages.A frequent speaker at women’s conferences and alongside Dr. Joe Beam at marriage events, Holmes holds a master’s degree in psychology from Northcentral University. She lives in Tennessee with her husband of 9 years and her two children adopted from India.Website: http://www.PIESUniversity.comInstagram: @kimberlybeamholmesYou’ll LearnTo examine your true feelings about food Understanding of where these food and body perceptions originateWhat habits and mindsets need to change around foodHow to balance out food and exercise How to change negative perceptions to positive affirmationsTo be encouraged in your journey for a healthier relationship with food and eating habitsIt Starts With Attraction Ep. 020: My Struggle with Body Image, Food, and Disordered Eating with Kimberly Beam HolmesI'm Dr. Kimberly Beam Holmes. After a decade transforming marriages at Marriage Helper, I've realized that the greatest tragedy isn't a failed relationship; it's the person who stays stuck and never experiences the fullness of all God intended.The Way You Show Up is for the high-achiever who is tired of "fine."We're dismantling the average life to build an exceptional one—using the science of the PIES: Physical, Intellectual, Emotional, and Spiritual health.If you want to save your marriage, go to Marriage Helper. If you want to master yourself and lead your legacy, stay here.New episodes every Thursday.Don't just exist. Show up.🔗 Website: https://kimberlybeamholmes.com🎥YouTube https://youtube.com/@kimberlybeamholmes📱 Instagram: https://www.instagram.com/kimberlybeamholmes