My Struggles With My Own Mental Health

Hello everyone! And it’s the episode I really get deep. I share a lot of very personal information about my past and current struggles with mental health. I also share information regarding tools and coping mechanisms that I am currently using. I will continue to publish episodes to keep you all updated on my progress. Thank you so much for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/charlene218/message Support this podcast: https://anchor.fm/charlene218/support