My Summer Reset - I need it Mentally and in my Physical Space. Ep 41

After an overwhelming season in my life I found myself needing a reset in a few areas of life. Morten and I made a list and I've implemented practices that I know will help me get back to the healthy rythems that help me thrive. This is a personal episode and very up to date and I want to share it because, sometimes life just gets chaotic and It's helpfull to know that there are other people out there who also sometimes just have to reset.I hope you enjoy it.My website with recouses: https://hillsidetalks.com/My Instagram: https://tinyurl.com/2pv8zhytPodcast on Youtube: https://www.youtube.com/@hillside-talks