My Take on Spoon Theory

Today I get to unveil the new branding of the Grow Like a Mother podcast: Energy + Hours!!It's the same me, but I felt like a rebrand was needed to really align with the direction the podcast has been headed in, which is sharing time and energy management tips!So today we talk about Spoon Theory as a framework for understanding and managing personal energy. As usual I have my own "take" on the idea, and I'm excited to share it with you in today's episode.Sneak Peak:- The Rebrand: Grow Like a Mother → Energy and Hours- Time Magic Framework + Tools- The Spoon Theory Reimagined- Energy Awareness and Renewal- Personalized Time and Energy ManagementConnect!Tune in and if you want to connect you can find me at https://www.jillwright.ca, or on Instagram at https://www.instagram.com/energyandhoursKeywordstime and energy managementenergy management tipsSpoon Theory explainedpersonalized time managementtime management for momsneurodiverse productivitynonlinear lifestylework life balance for womenmanaging burnout and energymindful productivity