My talk at the Multicultural Mental Health Fair | Shattered - The Podcast [STP]

Thank you to the team at Fair Canberra Inc. for making us so welcome at the Mental Wellness Workshop on Saturday.   Thankyou @krishnanadimpalli_oam and your team for organizing this event.   I was asked pointedly on the day why should YOU talk about your mental illness? I can't answer that for everyone.    What I can say is... talking about my mental illness has been one of the best things I've ever done for my own mental health.  I encourage you to do the same thing.      https://www.amazon.com.au/dp/B09BC229P1/ref=sr_1_14?dchild=1&keywords=shattered+the+book&qid=1627454085&sr=8-14 #ShatteredThePodcast #Podcast #STP #PTSD #PTSDsymptoms #CPTSD #cptsdrecovery #domesticviolence #suicide #depression #mentalhealth #anxiety #sad #suicideprevention #love #mentalhealthawareness #depressed #mentalillness #suicidal #sadness #ptsd #death #broken #mentalhealthmatters #lonely #help #selfharm #healing #recovery #suicideawarness #depressionhelp https://twitter.com/ShatteredThePo1 https://www.youtube.com/channel/UCZvR1KH1rufN3lX2IMzozfg https://www.instagram.com/shatteredthepodcast/ https://www.facebook.com/shatteredpc https://www.patreon.com/user?u=20360507 https://open.spotify.com/show/3BVQmO16Isxhu8ra2DTwPQ