My THOUGHTS are racing

from EncourageME · host Anika McNaught

In a day about 70,000 thoughts runs though our minds. Often times most people give into the negative thoughts than positive. Today, I would like to share with you some tips I use when bombarded with negative thoughts. I have also leave an helpful resources for you for additional reading. Links: Navigating our thoughts: Fundamental principles of thinking -- ScienceDaily 80 % of Thoughts Are Negative…95 % are repetitive – The Miracle Zone (wordpress.com) Let's connect: Email: [email protected] FB: Chosen McNaught | Facebook

Episode metadata supplied by the publisher feed · Published Jul 9, 2021

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My THOUGHTS are racing

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