My Thoughts Monday #143- Have a Plan, That Fits Your Principles, Driven With Data

“If we have to make alterations to the plan, if we don’t have a plan, there is nothing to make alterations too.”“Weather your principles are X, Y, or Z itchy need to be able lead directly into the plan that you have, and if your principles lead into the plan, then how you are monitoring, or how you are evaluating, or what you are monitoring, should fall right into place.” This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to performance professionals so they can get the right information, for the right decision, at the right time. Make sure to go check out all their great products at: www.valdperformance.com Dr. Josh Nelson joined us for FREE-VASPS to share with us how they are going to evaluate their student athletes, and what are the driving factors behind these metrics. In today’s My Thoughts Monday I share what I took away from this talk, being how important it is to have a plan that fits your principles, how those should drive you to what data you’re going to utilize to make sure you’re moving in the right direction, and how we need to be better with simply clearly communicating what is important. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!We built The Strength Coach Network to provide you three ways become the best practitioner possible. First, each month we add a new lecture from one of the best practitioners in the world to help keep you and your staff up to date with what the best of the best are doing with their athletes RIGHT NOW! Secondly, the forum provides you a new avenue to connect with practitioners around the world to find a unique point of view from coaches all over the world when it comes to career advice, training ideas, or any aspect of our lives in coaching. Finally, you get exclusive discounts on all products CVASPS related, INCLUDING your seat at The Seminar! When you add those three in with our library of over 100 sensational lectures, including all of those from The Central Virginia Sport Performance Seminar, you have found your one stop shop for continuing education for you and your staff. Make sure you hop over today and get your first 48 hours for only $1 by using the link here: https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics