My Thoughts Monday #57- Jay DeMayo, University of Richmond- Take Care of Those That Sit By You

“Let’s not forget that each one of those ride or dies have a name too.”This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.htmlWe, as coaches, like to talk about how we can control volumes and look to apply the most effective dose of training, but how does that change in season for your developmental kids? Most of them are practicing a ton, but are you killing them in the weight room? In this weeks My Thoughts Monday I discuss this and some things we do for those kids to keep them engaged during a long season where they will get no “reward” for their work, that’s all done behind the scenes. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics