My Thoughts On Golf & Why Protein Is So Important

from The LG Fitness Podcast · host Lewis Graham

In today's episode I discuss the importance of ensuring that we consume enough protein within our diet. I talk through the main function of protein and why it's important that we consume enough from a health perspective as well as a muscle building and fat loss perspective. If you enjoyed this episode then why not leave a written review? I hope you enjoy.

Episode metadata supplied by the publisher feed · Published Aug 16, 2024

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My Thoughts On Golf & Why Protein Is So Important

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This episode is 24 minutes long.

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This episode was published on August 16, 2024.

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