EPISODE · Sep 17, 2020 · 17 MIN
🌹 My Top 3 Tips to Have a Better Period
from Luscious Living Podcast · host Selin Bilgin
Send us Fan MailAhhh PMS...A feminine curse?No! We may have been taught directly or indirectly how awful our period is, though through the power of nutrition and lifestyle shifts, we can have a smooth, painless period.I've gone from living off of pain killers, waking up from cramps, having my period 4x in a single month - to living PAIN FREE periods, and you can too. My clients can tell you the very same :)Listen to this episode where I speak on my 3 main tips to have a better period starting TODAY.More Tips & ToolsWant glowing skin the holistic way? Learn how - download your free audio course hereLet's connect on Instagram hereLet's strategize about your wellness goals! Book a complimentary call hereSupport the showDive Deeper On Your Journey:☆ Seeking 1:1 Nutrition Support? Apply to work with Selin here☆ Book your acupuncture session at student clinic (valid until July 2027!)☆ Read The Painless Period Guide☆ Discover the Goddess Affirmation Colouring Book☆ SHOP Luscious Living-Approved Glow-Up products☆ Cozy-Maxx Your Period With the Free-Bleed Blanket (Use code SELIN for 10% off your order!)☆ Let's connect on Instagram!
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Send us Fan Mail Ahhh PMS... A feminine curse? No! We may have been taught directly or indirectly how awful our period is, though through the power of nutrition and lifestyle shifts, we can have a smooth, painless period. I've gone from living off of pain killers, waking up from cramps, having my period 4x in a single month - to living PAIN FREE periods, and you can too. My clients can tell you the very same :) Listen to this episode where I speak on my 3 main tips to have a better peri...
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🌹 My Top 3 Tips to Have a Better Period
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