EPISODE · Aug 11, 2022 · 13 MIN
My Top 5 Anti-Ageing Nutrients You Need To Know
from The Ageless and Awesome Podcast · host Susie Garden
Did you know that specific nutrients have anti-ageing properties? From fighting against free radicals to protecting against chronic disease, getting the right nutrients can be crucial if you want to stay younger for longer.Let’s take a look at the top anti-ageing nutrients to include in your regime.Want to learn more? DM me @theglowprotocolau or head to my new website theglowprotocol.com.au--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here. 2. Follow me on Instagram and Facebook - @the.perimenopause.path3. Book your appt package at The Perimenopause Path Clinic here. Or if you'd like a single appt, book here.
What this episode covers
Did you know that specific nutrients have anti-ageing properties? From fighting against free radicals to protecting against chronic disease, getting the right nutrients can be crucial if you want to stay younger for longer. Let’s take a look at the top anti-ageing nutrients to include in your regime. Want to learn more? DM me @theglowprotocolau or head to my new website theglowprotocol.com.au --- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me...
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My Top 5 Anti-Ageing Nutrients You Need To Know
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