My Top 7 Tips to Kick Sugar During the Pandemic

Let’s face it, 2020 been a very difficult year for us all and it’s been very easy to reach for the sourdough, the chocolate, the ice cream, the donuts (or is it just me??). I figured it’s time to get my eating back on track and I thought perhaps you might like to know what a nutritionist does to kick sugar to the curb. I’ve also developed a new 6 week online group program called Stress Less, Lose Weight and I'm inviting you to join me on this inspirational journey to get your health back on track over the next 6 weeks. This is for you if you want o feel more energy, reduce your anxiety and feel back in control of your health.Check out all the info at www.susiegarden.com/stress-less-lose-weight--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path3. Book your appt package at The Perimenopause Path Clinic here. Or if you'd like a single appt, book here.