My Top Five Tips for Preventing Injury - 2020/08/04

from RunnersConnect Run to the Top Podcast

In today's podcast, Coach Hayley gives her top five tips to prevent injury that she mastered over 20 years of running. Tune in now to find out what mistakes she made along the way so that you don't make the same ones again!

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This episode is 8 minutes long.

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This episode was published on August 4, 2020.

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