"My Vision Board Became My Lifeline" w/ Certified Holistic Health Coach Katie Delaney

Name of podcast: The Holistic Sister CircleEpisode Title: "My Vision Board Became My Lifeline" w/ Certified Holistic Health Coach Katie DelaneySeason & Episode Number: Season 01, Episode 12Brief summary of the episode: In today's heart-touching episode, we sit down with Katie Delaney, a dedicated mother of two and a Certified Transformational Nutrition Coach. Katie shares her raw and relatable journey of juggling an overwhelming work schedule, motherhood, and social commitments, all while neglecting her own well-being. Dive deep into her transformative experience of hitting rock bottom in 2020 and how creating a vision board became a lifeline in her quest for balance and holistic healthKatie's Story: Working round-the-clock for a global pharmaceutical company and fulfilling her role as a mom had Katie running on empty. With sleepless nights, rushed meals, and mounting pressure, 2020 brought her to her breaking point. Yet, in the face of adversity, Katie's resilience shone. She embarked on a  path of self-care and well-being, showing us that it's never too late to prioritize yourself.In this candid conversation, Katie provides a beacon of hope and inspiration for every individual, especially mothers feeling the weight of endless responsibilities. Learn about the pivotal role a vision board played in her life, and how, with her expertise as a Holistic Health Coach, Katie aims to help others reclaim their balance and well-being. Join us in celebrating Katie's journey from burnout to flourishing, and discover tools that can help you find your equilibrium in today's fast-paced world.To learn more about Katie, you may connect with her here:Facebook: https://www.facebook.com/iamKatieDelaneyP.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.Facebook: https://www.facebook.com/groups/1827055304393980Instagram:https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==Stay blessed! - MUAH 💋Support the show