EPISODE · May 28, 2026 · 18 MIN
My Wedding Day Panic Attack | Perry Howell
from Defining Moments with Chris Beattie · host Chris Beattie
Chris sits down with Perry Howell to explore what happens when you ignore your intuition, live for other people's expectations, and lose touch with who you really are.Perry shares the story of experiencing the worst panic attack of her life on the morning of her wedding, the pressure that led her to go through with it anyway, and the lessons she learned from rebuilding her life and identity on the other side.Listen to the full episode with Perry on YouTube, Spotify and Apple Podcasts.Chapters:00:00 - Introduction Trailer01:30 - A Hurricane Hits Wedding Week02:15 - From Plan A To F03:00 - The Unsigned Prenup03:45 - No Celebration Or Romance04:30 - Don't File The Marriage Certificate05:15 - The Wedding Day Panic Attack06:15 - Why She Still Proceeded07:15 - Financial And Family Pressure08:15 - Betraying Herself And Her Gut09:30 - Learning To Be Herself10:45 - Hiding Behind Wedding Planning12:00 - Her Sister's Crucial Support13:30 - The Cost Of People Pleasing15:00 - Creating A Soft Place To LandFollow us on Instagram: @defining_moments_podSPONSORS:FREE VIRTUAL ASSUSTANT - Use referral code MOMENTS at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.10% OFF CHIEF NUTRITION - Use the following link https://www.wearechief.com/CHIEF094681
What this episode covers
Chris sits down with Perry Howell to explore what happens when you ignore your intuition, live for other people's expectations, and lose touch with who you really are.Perry shares the story of experiencing the worst panic attack of her life on the morning of her wedding, the pressure that led her to go through with it anyway, and the lessons she learned from rebuilding her life and identity on the other side.Listen to the full episode with Perry on YouTube, Spotify and Apple Podcasts.Chapters:00:00 - Introduction Trailer01:30 - A Hurricane Hits Wedding Week02:15 - From Plan A To F03:00 - The Unsigned Prenup03:45 - No Celebration Or Romance04:30 - Don't File The Marriage Certificate05:15 - The Wedding Day Panic Attack06:15 - Why She Still Proceeded07:15 - Financial And Family Pressure08:15 - Betraying Herself And Her Gut09:30 - Learning To Be Herself10:45 - Hiding Behind Wedding Planning12:00 - Her Sister's Crucial Support13:30 - The Cost Of People Pleasing15:00 - Creating A Soft Place To LandFollow us on Instagram: @defining_moments_podSPONSORS:FREE VIRTUAL ASSUSTANT - Use referral code MOMENTS at www.remotee.com.au/contact to trial a VIRTUAL ASSISTANT with REMOTEE for your business for TWO WEEKS ABSOLUTELY FREE! It's a great way to grow and scale your business today.10% OFF CHIEF NUTRITION - Use the following link https://www.wearechief.com/CHIEF094681
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My Wedding Day Panic Attack | Perry Howell
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