Skip to content
My Worst Day on Trail | S5 E7 episode artwork

Jul 15, 2026 1 hr 3 min

My Worst Day on Trail | S5 E7

from Trail Correspondents

Every thru-hike has a breaking point. In this episode, our 2026 Trail Correspondents revisit the toughest day they've faced so far, sharing the moments that pushed them to their physical and emotional limits. From relentless weather, painful miles, and rough social encounters to self-doubt and near-breaking points, these stories from the AT, PCT, and CDT reveal why the hardest days often become the ones hikers remember most. Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft - Instagram Jessica "Hellman" Bagnell - Instagram Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

My Worst Day on Trail | S5 E7

0:00 1:03:07

No transcript yet.

Requests help us decide what to transcribe next.

"The Dirt" Trailrunning Podcast Ornery Mule Racing Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every ThursdayCommunity & Race recap- occasional shows by the OMR crew Explicit Backpacker Radio The Trek From the Appalachian Trail to the Pacific Crest Trail and everything in between, Backpacker Radio explores the wonderful, weird world of thru-hiking and long-distance backpacking. Join Zach "Badger" Davis and rotating co-hosts Double Dip, Sassafras, SOS, and Jabba for stories from the trail, interviews with unforgettable hikers, gear talk, backpacking advice, and spirited discussions about all-you-can-eat buffets. Equal parts practical advice and deeply questionable tangents, brought to you by The Trek. Explicit Outside Podcast Outside Magazine Outside's longstanding literary storytelling tradition comes to life in audio with features that will both entertain and inform listeners. We launched in March 2016 with our first series, Science of Survival, which was developed in partnership with PRX, distributors of the idolized This American Life and The Moth Radio Hour, among others. We have since expanded our show and now offer a range of story formats, including interviews with the biggest figures in sports, adventure, and politics, as well as reports from our correspondents in the field. Explicit Trail Tales - Thru-Hiking & Backpacking Kyle Hates Hiking What’s it like to hike and live in the backcountry for 5 months? Host and thru-hiker & YouTuber Kyle Hates Hiking (Kyle O’Grady), who has completed every last step of the Appalachian Trail, interviews other thru-hikers, peak-baggers, and backpackers who are almost as crazy as him. Is life while thru-hiking really as glamorous as the social media stars make it out to be? Is pooping in the woods really that big of a deal? Find out these answers and more on Trail Tales. Explicit

Frequently asked questions

How long is this episode of Trail Correspondents?

This episode is 1 hour and 3 minutes long.

When was this Trail Correspondents episode published?

This episode was published on July 15, 2026.

Can I download this Trail Correspondents episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.