My Year Without Alcohol: Challenges and Insights

Discover the emotional and physical journey of quitting alcohol cold turkey. Explore how long cravings persist and the potential dangers of quitting suddenly. Read the transcript and sources. Produced by the makers of What If. Check out these other channels: What If How to Survive Aperture Crazy Creatures Origins of Food Versus WTF Did I Just Watch Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health. In emergencies, contact a doctor or ambulance immediately. 00:00: I Didn't Drink Alcohol for a Year00:42: Day One02:16: Day Three03:02: Week Two03:52: Week Eight04:33: Week Twenty-Six05:02: Week Fifty-Two #sober #alcohol #addiction #quittingalcohol #withdrawalsymptoms #healthrisks See show notes: https://inlet.fm/your-body-on/episodes/67dda407e7a265c57f7e0e7a Learn more about your ad choices. Visit podcastchoices.com/adchoices