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מי יושב מאחורי הגה התודעה? episode artwork

EPISODE · Oct 7, 2020 · 37 MIN

מי יושב מאחורי הגה התודעה?

from קשיבות Mindfulness Podcast · host כאן | Kan

אנו מכירים את עצמנו ברגעים הפחות טובים שלנו; כשאנחנו כועסים, עצובים או מאוכזבים מאוד. כשרגש עז שוטף אותנו, אנחנו לעתים נסחפים איתו ללא שליטה או יכולת ניווט. את תמונת המציאות החדשה אנחנו מגלים אחרי שהוא חולף מעלינו. כל אחד מאיתנו רוצה לווסת את המד-הרגשי שלו, אבל איך בכלל אפשר לעשות זאת מבלי להפוך לזומבי שכבר לא חווה שום דבר? התשובה לשאלה הזו עוברת בתא הנהג של התודעה שלנו.See omnystudio.com/listener for privacy information.

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Frequently Asked Questions

How long is this episode of קשיבות Mindfulness Podcast?

This episode is 37 minutes long.

When was this קשיבות Mindfulness Podcast episode published?

This episode was published on October 7, 2020.

What is this episode about?

אנו מכירים את עצמנו ברגעים הפחות טובים שלנו; כשאנחנו כועסים, עצובים או מאוכזבים מאוד. כשרגש עז שוטף אותנו, אנחנו לעתים נסחפים איתו ללא שליטה או יכולת ניווט. את תמונת המציאות החדשה אנחנו מגלים אחרי שהוא חולף מעלינו. כל אחד מאיתנו רוצה לווסת את...

Can I download this קשיבות Mindfulness Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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