MYB Season 8 EP1: The Business of Competition, Self Care, and Staying Active in Life episode artwork

EPISODE · Jan 31, 2025 · 1H 8M

MYB Season 8 EP1: The Business of Competition, Self Care, and Staying Active in Life

from Mind Yo' Business's Podcast · host Mind Yo' Business

The Ruoff Mortgage Studio was energized when the first guest of the season joined us.   Bridget Hayes, a terrific trainer from Orange Theory Fitness, brought her positive attitude and inspirational thinking to the interview.   Whether discussing her time playing in youth sports herself to now being the Mom of two student athletes, Bridget shared what it truly takes to find success in both sports and the world of fitness.     Talking about the journey where learning and teaching yoga led her to continue into personal fitness training showcases just how hard it is to stay relevant, stay positive, and continue to be a motivator for those in your class.   With heartfelt stories combined with real life experiences, this episode is sure to inspire you to get out of your comfort zone and start your own fitness journey, even if you might be a touch out of shape, much like our newest pop culture reference, Daniel Lambert.   Orange Theory Fitness Bloomington (Eastside)     Podcast Studio Sponsor Podcast Sponsor   Podcast Sponsor Podcast Sponsor   Episode 1-6 Sponsor  

Episode metadata supplied by the publisher feed · Published Jan 31, 2025

Embed this episode

Ready to play

MYB Season 8 EP1: The Business of Competition, Self Care, and Staying Active in Life

0:00 1:08:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mind Yo' Business's Podcast?

This episode is 1 hour and 8 minutes long.

When was this Mind Yo' Business's Podcast episode published?

This episode was published on January 31, 2025.

Can I download this Mind Yo' Business's Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!