MYBB: Casual Conversation with Justin Keane

It's become a trend to host some of my favorite people on my podcast - business owners who are using the internet to reach their dream clients. I hope you enjoy listening to this one! Recently (during a class at his gym) Justin said the words: "Not a Rest, Not a Sprint " to explain the pace he wanted the members to stay at. When I heard this a light-bulb immediately went off in my brain and I grabbed my workout journal and wrote it down. This is an approach we can all practice - in the gym and in our marketing...Not a Rest, Not a Sprint. Listen in to hear what Justin believes is the way to reach your dream client in his online marketing. Learn more about Justin's gym here: http://woodshedstrength.com/ The books Justin mentioned are: Blue Ocean, https://www.blueoceanstrategy.com/ and The War of Art, https://stevenpressfield.com/the-war-of-art/ You can also follow Justin's Gym here: FB @ WoodshedStrengthandConditioning IG: @ WoodshedStrong