MyBody - Ask Anything w/ DeAnna Batdorff - Episode 4: Fall cleanse, supporting emotion, and eating balance

DeAnna explores our sense of innate balance in our bodies and wellness. What's working for you today? She speaks to the preparation for winter hibernation by cleansing in the autumn. DeAnna welcomes her dear friend and colleague, nutritionist Mary Sheila Gonnella, to talk about their course, Edible Ayurveda. From September 24, 2020 4:54 -- Fall cleanse 16:10 -- Edible Ayurveda with Mary Sheila. Look for this course at occidentalnutrition.com 21:13 -- Working with deep feelings that may be out of balance 49:19 -- Pleasure and shame around eating Special thanks for the magical music of Jens Jarvie. Listen to his work at jensjarvieandtheheartwideopen.com DeAnna answers questions you send!  Get the assurance and support you need, send your wellness questions to DeAnna through the dhyana Essentials website at dhyanaessentials.com