MyCom podcast Ep. 071: The hidden reason why you are so tired

In part 2 of our short series on issues relating to self-care, Dan tackles why a nap might not be the answer to your sleepiness. See why emotional labor might be the culprit and some things you can try to help alleviate the grogginess. Here is the link to the interview published in Scientific American that Dan mentioned during the podcast: https://www.scientificamerican.com/article/emotional-labor-is-a-store-clerk-confronting-a-maskless-customer/ This episode is sponsored by #BeUMC: The BeUMC leader toolkit equips local churches and annual conferences by providing messaging and resources. Visit https://www.ResourceUMC.org/BeUMC For 80 years, United Methodist Communications has been leading the church in telling inspirational stories of God’s work in the world through The United Methodist Church, reaching new people, supporting local churches in vibrant communications ministry, equipping leaders and delivering messages of hope and healing. This essential work requires financial support. If you believe in our mission, consider a tax-deductible donation to the work of United Methodist Communications through its Foundation. https://www.resourceumc.org/giveUMCom​​ Get MONTHLY church marketing tips + FREE Outreach eBook – http://bit.ly/MyCom-eBook-SignUp​​​​ =============== Good reviews help other church leaders find us. Help support the cause! MyCom Church Marketing Articles: https://www.resourceumc.org/mycom Sign up for MyCom e-Newsletter sent twice monthly: Subscribe Now! We’d love your input! Send ideas to [email protected]