Myenta: Self-care, confidence and learning to not be shy

Myenta called in today to share her fears about being shy and learning to be more outgoing. Early on Myenta realized that she was shy and that it was something that she wanted to work on so that she didn’t isolate herself and could learn to be more comfortable and confident around other people. What I love about the process that Myenta has gone through to achieve more confidence is her patience and self-care that she talks about. Myenta realizes that people will always judge you and it is important to focus on being true to yourself and comfortable with being yourself.