MYM - Autonomy

An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM - Autonomy" was published on March 21, 2022 and runs 43 minutes.

March 21, 2022 ·43m · Minding Your Mind

0:00 / 0:00

Summary

Having a degree of autonomy- the ability to have some control over your life and work- continually comes up as an important factor in good mental health. Why is autonomy so important to us? How can we get more of it? If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au  Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au. Thanks to Future Generation Global

Episode Description

Having a degree of autonomy- the ability to have some control over your life and work- continually comes up as an important factor in good mental health. Why is autonomy so important to us? How can we get more of it?

If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.

To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au. Thanks to Future Generation Global

Share this episode

Similar Episodes

Part 1, Chapter 1

Jan 2, 2026 ·16m

Part 1, Chapter 2

Jan 1, 2026 ·22m

Part 2, Chapter 1

Dec 31, 2025 ·20m

Part 2, Chapter 2

Dec 30, 2025 ·11m

Part 3, Chapter 1

Dec 29, 2025 ·35m

Part 3, Chapter 2

Dec 28, 2025 ·8m

Similar Podcasts

Mending Mindsets Kiera This podcast is bought to you by myself, Kiera and special guests featuring every other Sunday at 10am. Mending Mindsets covers everything from mental health, breaking down stigmas and better your mindsets. So grab a cuppa, sit back, relax and enjoy. ON EVOLVE MODE Tristan Aryo HEY! Gabut? Udah mending ikut dengerin ON EVOLVE Podcast yang merupakan sarana membahasa isu sosial, self-develompment dan content creation! Ikut bersama kami dalam mempelajari kisah conten creator, pemimpin dan entrepreneur muda, serta membahas isu-isu sosial terbaru (gossip ibu-ibu tetangga tidak tidak termasuk). Semua itu dihost oleh aku (@tristanaryoc) dan kadang juga ditemani adikku Teo (@teophilee). Kita merupakan anak blasteran yang bersudut pandang 359 derajat (sangat terbuka)! ENJOY AND TURN ON YOUR EVOLVE MODE! The Dear Unapologetically Me Podcast With Zelina Chinwoh MSW, LCSW Zelina Chinwoh, MSW, LCSW Often times, we struggle to accept our own true identify due to lack of self-love, past unhealed trauma, dysfunctional environments which creates a distorted idea of self. As a licensed psychotherapist and a human being, learning to embrace your true inner self can be difficult and quite challenging! This podcast is dedicated to overcoming challenges by mastering the art of living unapologetically. Here in this safe space, we can learn to embrace the journey together! A podcast focused on healing the heart and mending the soul with the hopes of you FINALLY living unapologetically you! Mending Hearts Academy thebabysis07 Cross-cultural Counseling Center

URL copied to clipboard!