MYM – Does therapy work?
An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM – Does therapy work?" was published on May 13, 2024 and runs 43 minutes.
May 13, 2024 ·43m · Minding Your Mind
Summary
The three pillars of mental health treatment are medication, changing behaviour and therapy. How did therapy develop? What are the different types? Does it work? How do you find the best therapist for you? If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global. If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Episode Description
The three pillars of mental health treatment are medication, changing behaviour and therapy. How did therapy develop? What are the different types? Does it work? How do you find the best therapist for you?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
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