MYM - Food, Drink and Mental Health

from Minding Your Mind · host James O'Loghlin

How much influence does what you eat and drink have on your mental health? What should you eat and drink for good mental health? If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au  Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au Thanks to Future Generation Global

What this episode covers

How much influence does what you eat and drink have on your mental health? What should you eat and drink for good mental health? If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au Thanks to Future Generation Global

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MYM - Food, Drink and Mental Health

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This episode is 40 minutes long.

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This episode was published on August 8, 2022.

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