MYM - Forgiveness - Minding Your Mind

What this episode covers

When someone does you wrong, do you hold a grudge? And sometimes quite enjoy it? Is taking the high road and forgiving wrongdoers better for your mental health? Can forgiveness actually be a pragmatic, even selfish, act that we do because we know it will make us feel better? Can we learn to forgive people, even when we don’t want to?

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Frequently Asked Questions

How long is this episode of Minding Your Mind?

This episode is 39 minutes long.

When was this Minding Your Mind episode published?

This episode was published on March 28, 2022.

What is this episode about?

When someone does you wrong, do you hold a grudge? And sometimes quite enjoy it? Is taking the high road and forgiving wrongdoers better for your mental health? Can forgiveness actually be a pragmatic, even selfish, act that we do because we know it...

Can I download this Minding Your Mind episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.