MYM - How Therapy Works
An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM - How Therapy Works" was published on February 21, 2022 and runs 44 minutes.
February 21, 2022 ·44m · Minding Your Mind
Summary
Many try to treat mental illness, or improve their mental health, through therapy or counselling with a psychologist, counsellor or psychiatrist. But how does therapy work. If you are going to get your knee fixed, a surgeon can tell you exactly the process they will go through, and how it will work. Let’s try and do something similar with therapy If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover. To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.auThanks to Future Generation Global.
Episode Description
Many try to treat mental illness, or improve their mental health, through therapy or counselling with a psychologist, counsellor or psychiatrist. But how does therapy work. If you are going to get your knee fixed, a surgeon can tell you exactly the process they will go through, and how it will work. Let’s try and do something similar with therapy
If you have any questions or comments email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services you can contact Head to Health at www.headtohealth.gov.au Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.auThanks to Future Generation Global.
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