MYM – Living Well As An Introvert
An episode of the Minding Your Mind podcast, hosted by James O'Loghlin, titled "MYM – Living Well As An Introvert" was published on April 20, 2026 and runs 21 minutes.
April 20, 2026 ·21m · Minding Your Mind
Summary
How can introverts, especially busy ones, design a life where they have enough quiet times to refresh and replenish themselves? How can extroverts learn to deal with quiet nights in?If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Episode Description
How can introverts, especially busy ones, design a life where they have enough quiet times to refresh and replenish themselves? How can extroverts learn to deal with quiet nights in?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
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